"I want to stand as close to the edge as I can without going over. Out on the edge you see all kinds of things you can't see from t...
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Warning concepts portrayed in this story may not be comprehensible to some readers. "Running through paradise, hurting like hell and ...
I just finished my final preparation run. It was just a leisurely 15 km road run. I can't believe that it is nearly there. With six days...
I once had a little buddy who was a best mate. His kind is shunned by society but I don't know why. He was gentle and loving by natu...
I went for a 64km test run yesterday. It all went pretty good although it was a flat course I learnt a bit more on how to tackle the TNF100...
Every now and then (becoming more frequent) there are articles in the local papers that argue for cyclists having to pay registration in ord...
On Monday our family went for a bush walk along a section of the Gold Coast Hinterland Great Walk. I decided to give my foot a good workout...
I have decided that I have waited enough to make my foot get better. I need to do training. It either will heal itself and all is OK or it...
I thought that I would test out my foot today. I started with a walk and then a gentle jog, but after about 5 minutes it started flaring up...
Yesterday Kerrie and I competed in the Mountain Design adventure race in the Noosa hinterland. It consisted of canoeing, mountain biking and...
My training was coming along well with about 80km running per week, plus one hill training session, 100km bike riding and the occasional ho...
Join the Cancer Free Challenge! I friend of mine has recently passed away after a battle with cancer. Russell was diagnosed with cancer in ...